Custom orthotics for ball-of-foot pain with targeted met pad for focal pressure or met bar for diffuse forefoot relief and optimal pressure distribution.
Metatarsalgia treatment uses met pad for focal 2nd-3rd head pain and neuroma-like symptoms, while met bar addresses diffuse pressure from fat pad loss or diabetic considerations. The choice depends on pain pattern, location, and underlying cause of forefoot overload.
Forefoot offloading redistributes pressure away from overloaded metatarsal heads, reducing tissue stress and improving sagittal plane function. By addressing the subtalar joint position and providing appropriate arch support, orthotics can eliminate compensatory forefoot loading patterns.
Start with 2-3 hours daily. Focus on comfortable, familiar activities.
Gradually increase by 1-2 hours every few days. Monitor comfort levels.
Full adaptation achieved. Wear for all daily activities as needed.
A met pad targets focal 2nd-3rd head pain or neuroma-like symptoms, while a met bar provides diffuse pressure relief for fat pad loss or diabetic foot care.
Start with 2-3 hours daily and gradually increase by 1-2 hours every few days. Full adaptation typically takes 2-3 weeks for met pad modifications.
Choose shoes with adequate depth, wide toe box, and removable insoles. Avoid tight or narrow shoes that compress the forefoot. Athletic shoes or supportive walking shoes often work best.
Our AI determines whether you need focused met pad relief or broader met bar support based on your specific pain pattern and foot structure.
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